We often rethink a problem over and over again without getting anywhere. The opportunity to discuss with a specialist what worries us, helps to get to know ourselves, to see our difficulties in a new way and to find a way to cope with them.

A better understanding of our difficult feelings and the reasons for our failures makes us authors of our lives and a more fulfilling beings. The ability to associate tension or sadness with memories, current relationships, and beliefs leads to change and greater emotional stability.

Psychodynamic psychotherapy is a method that helps one to develop a better knowledge of the processes hidden from our active attention, which have impact on our feelings and determine our behavior. It relies on the understanding of the unconscious mental processes that are of great importance for any full-fledged relationship and for our emotional well-being.